Red Light Therapy Full Body Panel

What is red light therapy?

Red light therapy is a photon therapy method. It uses the 600-750nm red light band to act on the human body to produce photochemical biological effects. It has neither strong thermal effects nor strong penetrating power than ultraviolet light. It can penetrate into the skin and mucous membrane tissues up to 2.5cm deep without causing tissue cell damage. It can stimulate, regulate and activate the whole body or part. The red light therapy device is mainly composed of an operating panel, a main light source and its accessories (beam cover, earmuffs, eye masks).

1) Choice of light waveband: You must buy products with red light + near infrared. The manufacturer must provide you with data on the two light wavebands. The ideal band for red light is between 633±5nm; the ideal band for infrared is between 830±5nm. And the narrower the band, the better, and the wider the band, the worse the effect.

2) Density: It is generally between 30-60mw/cm². Generally speaking, the higher the density, the shorter the exposure time at the same dose. For example, a density of 30 may require 10 minutes of exposure to receive the dose; if the density is 60, the same dose can be received in about 5 minutes.

3) Dose: The general dose is 9-15 joules/cm². Manufacturers often do not provide data on this dose. We can calculate it. The dose received by the skin (joules/cm²) = radiation density (mw/cm²) X exposure time (seconds) X 0.001.

4) Distance: This is why I recommend buying a mask-type beauty instrument, because the distance between the light and the skin of a general mask-type red light beauty instrument is between 0-3cm. Basically, this distance is set by the manufacturer. And the arc of the mask is similar to the concave and convex of the face, which can basically ensure that the irradiation dose of each part is the same, which helps to show the efficacy.

5) Whether it produces heat: What you need to pay attention to is that you should not feel hot when using it. Feeling hot may be a problem with the product itself. Don't use it again, especially for friends with chloasma, it may aggravate chloasma. So, be sure to ask clearly before buying.

Indications for red light therapy
Inflammation: secretory otitis media, suppurative otitis media, ear canal infection, myringitis, etc.;

Wounds: various conventional surgical incisions, traumatic wounds;

Pain: acute or chronic pain related to trauma and inflammation;

Exudate: exudate caused by wound infection and other reasons.

What skin problems are not suitable for red light beauty devices?
You may have noticed that I mentioned "mild skin problems". Therefore, the following situations cannot be solved by red light beauty devices alone:

a) For more obvious skin aging problems, red light can only achieve mild improvement, and complete improvement still requires medical beauty. For example: obvious sagging skin, sagging jawline, coarse wrinkles, forehead wrinkles, frown lines, nasolabial folds, eye bags, tear grooves, radial wrinkles around the mouth, etc. However, for post-medical beauty care and effect maintenance, we can still use the power of red light.

b) Skin problems need to be solved quickly. Red light is a slow process. If you do it seriously for three months, you will definitely see the effect. Some people say that three months of treatment is equivalent to one month of medical beauty. Although I am not sure about the accuracy of this data, it is a slow process, which is certain. Later I will give methods to improve and speed up the effect.

c) Those with skin reactions, such as redness, rashes and other abnormal problems during red light treatment, or aggravation of the original skin inflammation, are not suitable for using red light beauty devices.

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